Today I had my first personal training session. Omg she made me cry, I was so embarassed it wasn't in a mean way she just pushed me so hard that she broke through any physical/emotional walls I had up. I'm not sure how many cals I burnt but I worked my ass off and felt so good after. I went for a walk this afternoon and my food went like this:
Breakfast: 1/2 cup blueberries, 1/2 a chocolate protein shake
Lunch: Tuna Salad- Pictured on right :)
Dinner: Tuna Salad again, it's only 108 cals for the whole thing! and it's my own recipe :) So yummy.
Snacks: Green tea, Black tea, 1/4 cup iceberg lettuce.
Total intake= 333 cal.
Yay.
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