So far so good, it's only the morning but I have been pretty healthy :)
I went for a 20 minute run, yes I know not a long time but it was better than nothing. I had a small bowl of porridge with some frozen berries and a green tea for breakfast.
For school today I have some low cal jelly (14 calories) and about half a cup of low cal soup (50 cals) and maybe if I want to treat myself I will get a skim cappuccino :)
Planning to go for another run this afternoon and then only eat 100 calories tonight, totalling about 400 calories for today.
I wish I could get lower than 400 cal.
Tell me dear reader, how many calories do you aim for a day?
Nikki xx
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