Monday, August 30, 2010

So far so good.

So far so good, it's only the morning but I have been pretty healthy :)

I went for a 20 minute run, yes I know not a long time but it was better than nothing. I had a small bowl of porridge with some frozen berries and a green tea for breakfast.

For school today I have some low cal jelly (14 calories) and about half a cup of low cal soup (50 cals) and maybe if I want to treat myself I will get a skim cappuccino :)

Planning to go for another run this afternoon and then only eat 100 calories tonight, totalling about 400  calories for today.

I wish I could get lower than 400 cal.

Tell me dear reader, how many calories do you aim for a day?


Nikki xx

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